Tues House Call: ABCD's of Weight Loss
By: Good Morning West Texas staff
Updated: August 30, 2011
Many people ask - "How can I stay motivated to lose weight?"
Dr. Ponder has a mnemonic device to help people realize their weight lose goal and reduce their risk of diabetes. - ABCD
A - Antecedent, or trigger
B - Behavior
C - Consequences
D - Different behavior
Dr. Ponder explains the ABCD's on Good Morning West Texas.
1.Ant
2.


